Feeling: sick and anxious, Location: flat, Cigarettes: 18, Assignment updates: 0/3 completed 0/5500 words outstanding
- Woke up on time
- Made a cup of coffee for myself and a tea for C
- Replied to some of my friends that I’ve been ignoring for almost a week and had some great catch ups
- Managed to suppress any feelings of jealousy when my friend F told me about her new relationship
- Followed through on my positive decisions about my work and stayed committed to my decision
- Went outside!
- Bought and wrapped lots of presents for my family and feel very excited to give them away
- Made myself a proper dinner for two nights in a row
- Took my bin out
- Personal care: body shower, body moisturiser, skin care routine + face mask
Tomorrow: 8 hour day at work and then HOME!!